Forgiveness

"If I have harmed anyone in any way either knowingly or unknowingly through my own confusions, I ask their forgiveness. If anyone has harmed me in any way either knowingly or unknowingly through their own confusions, I forgive them. And if there is a situation I am not yet ready to forgive, I forgive myself for that. For all the ways that I harm myself, negate, doubt, belittle myself, judge or be unkind to myself through my own confusions, I forgive myself."

Let There Be Peace - Lemn Sissay

Let There Be Peace 

By Lemn Sissay

Let there be peace

So frowns fly away like albatross 

And skeletons foxtrot from cupboards, 

So war correspondents become travel show presenters

And magpies bring back lost property, 

Children, engagement rings, broken things.

Let there be peace 

So storms can go out to sea to be 

Angry and return to me calm, 

So the broken can rise up and dance in the hospitals. 

Let the aged Ethiopian man in the grey block of flats 

Peer through his window and see Addis before him, 

So his thrilled outstretched arms become frames 

For his dreams.

Let there be peace 

Let tears evaporate to form clouds, cleanse themselves 

And fall into reservoirs of drinking water. 

Let harsh memories burst into fireworks that melt 

In the dark pupils of a child’s eyes 

And disappear like shoals of silver darting fish, 

And let the waves reach the shore with a 

Shhhhhhhhhhhhhhh Shhhhhhhhhhhhhhhh Shhhhhhhhhhhhhhhh